A compassionate, somatic and dynamic approach…
My name is Adriana.
I provide a healing space that addresses mind, body and spirit. Together, we will find strategies that can be incorporated in day-to-day living and initiate deeper shifts in mindset to maintain changes and create a life you love.
I incorporate a comprehensive therapy that uses the body as an integral source of information and a guide as to how best to treat trauma and developmental challenges. I aim for an understanding of all systems (familial, cultural, institutional, environmental and political) that contribute to your presenting concerns. I practice Somatic Experiencing and Psychodynamic Modalities to support you in addressing concerns like:
post traumatic stress disorder(PTSD)
complicated grief
depression
anxiety
trust and intimacy issues
self-esteem problems
The goal is to help you recognize and shed the maladaptive coping strategies that have helped you survive so you may live fully, rooted in your authentic self.
I am bilingual and bicultural.